"The classes have actually been a Godsend through isolation as it’s provided structure to my day and week and it’s also given me a sense of drive and community knowing other people are partaking in the classes at the same time as me. Seeing group feedback and comments through our group chat is also encouraging and helps to add to that inclusive feel.
Arran also regularly sends informative and encouraging posts that’s helpful which adds to that sense of feeling valued."
Anita
"Feeling much better, already seeing great results after just 2 weeks.
Sessions are really well structured and I'm learning lots of new exercises from each workout. Something I will definitely carry on with going forwards"
Mike
"The group sessions are definitely value for money! Since doing the group sessions I have noticed my body is looking more proportional. I am building muscle in places I have struggled in the past whilst improving my cardiovascular system and burning fat.
More importantly, the morning sessions put me in a great headspace before my normal working day"
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